How to Beat the Negativity Bias

And become a lovely person . . . or at least a person who doesn’t completely suck

Photo by Mitchell Hartley on Unsplash

Do you want to be a lovely person?

Then entertain lovely thoughts.

I think it’s that simple. You don’t need to try to be a lovely person. You just need to train your brain to think lovely things.

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Former editor of Gilbert Mag and columnist for NC Register. Freelance for many print pubs. Publishes here every Monday, plus occasional pieces during the week.

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Eric Scheske

Eric Scheske

Former editor of Gilbert Mag and columnist for NC Register. Freelance for many print pubs. Publishes here every Monday, plus occasional pieces during the week.

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